I completed three rounds of the 21 Day Fix. After the third round I had lost a combined weight of 13 lbs and 13 inches overall. I loved Autumn’s motivational manner and the different workouts for each day, it was great variety. I...
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In total I have lost 10 pounds and 5 inches since starting with the Beachbody programs. I love how I focus on my health and prioritize healthy choices. I love how my kids see me exercising and it motivates them and inspires them to join me! I...
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I loved Insanity Max 30 so much I decided to do it again. This round I lost 4.2 pounds and 7 inches. I am finding I am so much stronger and can push myself so much harder now. Being in shape and always trying to better myself has changed my...
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When Country Heat came out I decided to give it a try. Lost 1.5 pounds and inches stayed about the same in total. Definitely a different workout then I am used to when it’s all dancing. I am continuing my fitness journey and plan on...
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This was my absolute favourite workout!! Boy do you sweat but I love it. I had to modify lots but still got a great workout. By now I am feeling addicted to my workouts and Shakeology. They go hand in hand as far as I’m concerned. My...
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After the 21 Day Fix Extreme, I decided to do 22 Minute Hard Corps, as it was a brand new program that was released. I really didn’t like this program to start with, but I didn’t quit. After a couple of weeks I really liked it. It...
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21 Day Fix Extreme was my next workout. I found this a lot harder which of course it should be. I did one round of extreme. I really enjoyed this one as I loved using the weights. I continued to use the containers and drinking Shakeology. Some...
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I decided to join Beachbody in January 2016 after having enough of feeling tired, grumpy and no energy at all for my family. Stephanie approached me and asked if I’d be interested in giving it a try. I knew I needed to do something so why...
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Sept 5 – 25, 2016 Prior to starting the Yoga retreat I had lost 17.5″ and 17.5 lbs, I had reached my weight goal, but I am not done with Beachbody! I worked through the 3 week Yoga retreat, which I enjoyed. I felt relaxed and it was...
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July 11 – August 1, 2016 I found this one more of a challenge, but embraced it, as I knew I would see results, and I was well on my way to my goal. The workouts were more challenging, and the diet is stricter on what you can or should not...
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Country Heat Results August 8 - Sept 5, 2016 I was not interested Country Heat, but I was challenged to step out of my comfort zone and to try it. When the program was released I was quick to purchase it, as I knew it would be a good program for...
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June 20 - July 10 In Round 2 I noticed more improvements in my muscle strength and endurance. I was able to do more push ups, or hold the plank pose without shaking for the full minute, and the Plyo and Cardio workouts didn't turn me into...
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