Country Heat Transformation

Country Heat Transformation
When Country Heat came out I decided to give it a try.  Lost 1.5 pounds and inches stayed about the same in total. Definitely a different workout then I am used to when it’s all dancing.  I am continuing my fitness journey and plan on making it a part of my daily life. I can’t remember when I have felt this good and been so healthy. If I don’t do my workout and have my Shakeology my day is not complete!!  
I plan to do Insanity Max 30 again. I love it, it is such a challenging workout and I want to better myself.  Stay tuned ………
After: Lost 1.5 pounds

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