21 Day Fix Extreme was my next workout. I found this a lot harder which of course it should be. I did one round of extreme. I really enjoyed this one as I loved using the weights. I continued to use the containers and drinking Shakeology. Some days I felt like I couldn’t eat all the food I was supposed to eat as I would fill up but really focused on spreading out my meals and snacks.I lost 8.5 pounds and 3.5 inches. Definitely starting to see and feel results and slowing feeling better.
After:Lost 8.5 pounds and 3.5 inches