What is PiYo?
PiYo is a low impact, high intensity program that can transform your body. It uses the most effective Pilates and yoga inspired moves set to a fast pace to help you burn fat while you sculpt long, lean muscles.
You’ll carve every inch of your body without jumps, without weights, and without straining your joints. The moves are simple and easy to learn. Chalene Johnson takes you step-by-step through the moves where you’ll use your body weight to lose weight and get defined! You get your strength, cardio, and flexibility training all in one program.
Watch this Video to learn more!
Not sure if a Challenge group is right for you? Fill out this questionnaire and we can discuss your goals and see if it would be a good fit for you.
If you are ready to get started, you can purchase your Challenge pack below and contact me to join my next Challenge group! I look forward to helping you reach your goals!
Kickstart Challenge Packs – Kickstart the program by adding in the 3 day refresh for a bundled price!