No Carb Healthy Cloud Bread - Elevate Yourself
IMG_9355
IMG_9355

No Carb Healthy Cloud Bread

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April 9, 2017

No Carb Healthy Cloud Bread 0 0 5 0

One Cloud Bread has only 47 calories! So one serving (2 cloud bread) is only 94 Calories.

21 Day Fix Count -
2 Cloud Bread = 1/2 Red

Use as a substitute for bread.

  • Prep: 10 mins
  • Cook: 30 mins
  • 10 mins

    30 mins

    40 mins

  • Yields: 3 Servings (2 "Clouds" per serving

Ingredients

3 Large eggs, Separated

1 dash Cream of Tarter

1/3 cup Plain Greek Yogurt (2%)

1 pinch Sea Salt

Directions

1Beat egg whites and cream of tarter in a mixer for 4 minutes until stiff peaks form.

IMG_9325

2In a separate medium sized bowl, whisk egg yolks, pinch of salt and Greek yogurt.

3Gently fold in the stiff egg whites just until combined. DO NOT OVER MIX!

4Spoon the mixture into 6 small "pancakes" on a pan with parchment paper.

5Bake at 300 degrees for 25-30 minutes until golden brown or crispy to the touch.

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